Be Well or Die with Dr. Silvio
How to live a better life by removing the excuses
Episodes
12 episodes
#12 NAD+ and it's benefits
Discover the hidden secrets of NAD plus with your hosts, Dr. Silvio Cozzetto and Nurse Ashley G
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14:42
#11 Magnesium - Let's Talk About The benefits
Sit back for a few minutes and listen to Dr. Silvio Cozzetto and nurse Ashley Goven talk about magnesium and the many benefits.
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Season 1
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Episode 11
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10:28
#10 Seasonal Depression
Join Dr. Silvio Cozzetto and Nurse Ashley of Be Well LifeStyle Centers as they discuss seasonal depression and the treatments
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6:22
What Are You Putting On Your Body?
Let's discuss what you are putting on your body and how it affects everything...
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13:54
Calories vs Nutrition
Come in for a quick podcast talking about calories vs nutrition and let Peyton Make you smile
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Season 1
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Episode 7
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7:39
Let's Chat - Sleep
In this podcast episode, we dive deep into the fascinating world of sleep and its incredible impact on our lives. Join us as we explore the importance of sleep for physical health, cognitive function, and emotional well-being. Discover the secr...
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20:58
Let's Talk Supplements
How to properly supplement - what is a supplement and a few other items - Come in and listen!!!
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Season 1
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Episode 5
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19:04