The Modern Athlete Podcast
Pushing the limits of human performance through building elite strength, speed, and endurance.
The Modern Athlete Podcast
Latest Episodes
Stop Overcomplicating Your Training (#91)
In this episode, Coach Jimmy answers some of the most common training questions we get from athletes and the Warfighter community. From strength training frequency and exercise selection to dynamic effort work, conditioning, and recovery, we br...
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Why Injuries Don't Have to Stop Your Progress (#90)
Getting injured doesn't mean your training has to stop.In this episode, Coach Jimmy breaks down how to keep making progress when setbacks happen. Using a real client success story, he discusses why the best athletes focuses on what they ...
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Build Discipline That Lasts (#89)
Motivation comes and goes. Accountability and consistency are what keep you moving forward.In this episode, Coach Jimmy discusses practical ways to stay disciplined even when life gets busy. From setting weekly standards and lowering the...
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Build an Annual Training Plan (#88)
This week, Coach Jimmy breaks down one of the most overlooked pieces of program design: the annual training plan.Whether you're preparing for hunting season, Hyrox, a tactical selection, or simply trying to get in the best shape of your ...
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How to Train Around Injuries (#87)
In this episode of the Modern Athlete Podcast, Coach Jimmy discusses how to train around injuries without losing momentum. Learn how to modify your program, focus on what you can do, and keep making progress instead of letting setbacks derail y...
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