Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Podcasting since 2023 • 87 episodes
Wishing You Well with Maria Patrick
Latest Episodes
Just in Time for Summer BBQ Season!
SEASON 5 - "JUST IN TIME FOR SUMMER BBQ SEASON!" - You can host a delicious summer BBQ without tossing all of your health goals out the window! Tune in to hear my suggestions for what to cook on the grill and how to make the grill itself...
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Season 5
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Episode 11
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12:30
Guided Meditation for the White Crane
This is a GUIDED MEDITATION for the WHITE CRANE, designed to help you embrace the flowing yang energy of Summer. The Meditation combines visualization, breath and movement cues that are commonly found in White Crane Qi Gong to help...
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Season 5
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Episode 10
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6:10
Guided Meditation for the Blue Dragon
This is a GUIDED MEDITATION for the BLUE DRAGON, inspired by internal alchemy, mythological symbolism and the flowing nature of the dragon's energy. The Meditation combines visualization, breath and movement cues that are commonly ...
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Season 5
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Episode 9
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7:43
Guided Meditation for Welcoming Summer Warmth
This is a GUIDED MEDITATION designed for the season of SUMMER and balancing the FIRE ELEMENT. This will help to calm any overactive energy you have, open up your heart and align you with the essence of the season. It will cool and calm your ene...
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Season 5
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Episode 9
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8:39
Interview with Qi Gong Master John Munro - "Wake Up Your Energy & Your Health!"
Interview with Qi Gong Master John Munro. It was an honor to have John Munro as a guest on the "Wishing You Well Podcast". John is a Qi Gong Master who is globally recognized, having trained over 450 people to become certified Qi Gong in...
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Season 5
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Episode 8
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1:16:07
