Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Podcasting since 2023 • 101 episodes
Wishing You Well with Maria Patrick
Latest Episodes
PODCAST: Sleep Like An Olympian!
Are you struggling with poor sleep, low energy, brain fog, or burnout? In this episode of Wishing You Well, Health Coach Maria Patrick breaks down the powerful insights from The New York Times article “5 Sle...
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Season 6
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Episode 11
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18:18
PODCAST: Year of the Fire Horse Wellness Tips
WISHING YOU WELL PODCAST 100th EPISODE! What if this year asked you to be braver… louder… freer?In this episode of Wishing You Well, Qi Gong Instructor Maria Patrick explores the bold, passion...
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Season 6
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Episode 10
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14:47
PODCAST: If I Could Turn Back Time
What if aging isn’t just something that happens to us — but something shaped by how we think, move, and engage with life? In this episode of Wishing You Well, Maria explores the groundbreaking study by Dr. Ellen Langer that showed how shifting ...
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Season 6
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Episode 9
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28:55
PODCAST: Your Breakfast Needs An Update
Is your breakfast actually working for you - or quietly working against you? In this episode of Wishing You Well, Health Coach Maria Patrick explores how your morning meal affects your energy, your digestion, your mood, your hormones a...
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Season 6
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Episode 8
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22:36
PODCAST: Grandma Hobbies (and Why They Help You Live Longer)
In a world that glorifies busyness, speed and constant productivity, what if some of the most powerful tools for health and longevity are the very things we’ve been taught to dismiss as "grandma hobbies”?In this episode of Wish...
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Season 6
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Episode 7
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18:01