
Wishing You Well with Maria Patrick
The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.
For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.
For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com
For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com
To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE
Podcasting since 2023 • 80 episodes
Wishing You Well with Maria Patrick
Latest Episodes
Guided Meditation for Inner and Outer Strength
In four minutes, you can tap into your inner and outer strength with this guided meditation. Follow along with the imagery, positive affirmations, deep breathing and grounding. In a few moments, you will be feeling stronger, more confident and ...
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Season 5
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Episode 5
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4:50

Lessons from The White Lotus
WISHING YOU WELL WITH MARIA PATRICK - NO SPOILERS HERE! Just an important lesson from PATRICK SCHWARZENEGGER, a member of the cast of Season 3 of The White Lotus. Tune in to hear what we can learn from Patrick. His approa...
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Season 5
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Episode 4
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20:00

Guided Meditation for the Green Dragon - the Sacred Guardian of Spring
GUIDED MEDITATION: Spring is awakening in the Northern Hemisphere! As the energy around you begins to rise, take the time to align yourself with it. This Guided Meditation brings you wisdom and guidance from the Green Dragon, the Sacred Guardia...
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Season 5
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Episode 3
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7:48

Guided Meditation for the Spring Wood Element
GUIDED MEDITATION: This meditation offers a guided relaxation meditation centered around the Wood Element of Spring. Through stillness, deep breathing and visualization, you are invited to immerse yourself in the imagery of Spring, conne...
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Season 5
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Episode 2
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7:38
