Your Off is On Podcast  Podcast Artwork Image

Your Off is On Podcast

Martha

Welcome to Your Off is On Podcast where I'll be flipping the script on everything from dating dilemmas to life's big questions with a hefty dose of positivity and a dash of swagger! 

I’m your host Martha and we are ready to embark on a journey filled with real talk, fresh insights, and enough juicy experiences that'll keep you coming back for more. 

I’m your ultimate hype squad for living your absolute best life and I am giving out empowering insights, actionable tips, and expert advice that'll light a fire under your ambitions and set your soul ablaze. 

I’m not just navigating relationships, I’m blazing a trail for you towards self-discovery, personal growth, and connections that transcend the social norm. 

So lets dive headfirst into this and unravel life and love while we ignite wisdom, passion, and a whole lot of good vibes along the way.

Are you ready to unleash your inner powerhouse - because the journey starts now!

Episodes
EP.10 Harnessing the Power of Positive Self-Talk: Strategies for a Healthier MindsetAugust 27, 2024
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Monday Motivation: Remember these!August 26, 2024
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Monday Motivation: The Power of Letting GoAugust 19, 2024
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EP. 9 What are your Non-negotiables?August 13, 2024
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Monday Motivation: Know the Power of Positivity August 12, 2024
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Monday Motivation: Are you progressive?August 05, 2024
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Just Do ItJuly 29, 2024
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EP. 8 The Pursuit vs. The Chase: Understanding the differenceJuly 23, 2024
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Monday Motivation- Turning Failures into ComebacksJuly 22, 2024
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Monday Motivation- Becoming a Atmosphere Changer July 15, 2024
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EP .7 Understanding Your Attachment Styles: Secure, Anxious, Avoidant, and DisorganizedJuly 09, 2024
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Monday Motivation- Move Past Your Past and Embrace the PresentJuly 08, 2024
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Monday Motivation - Being Present July 01, 2024
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EP 6. Are you Casual or a Casualty?June 28, 2024
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Monday Motivations- Building New Habits June 24, 2024
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The Power of DecisionsJune 17, 2024
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EP 5. Supporting Men's Health: How Women Can Make a DifferenceJune 11, 2024
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Monday Motivation - The Seven Rules of Life to Inspire Your WeekJune 10, 2024
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EP 4. Meet the Host: Behind the Mic on Your OFF is ON PodcastJune 04, 2024
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EP 3. Understanding the 5 love languages!May 28, 2024
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Monday Motivation- Experiences = Tools May 20, 2024
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EP 2. Mom-Mother... We did not come with a handbook! May 14, 2024
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Monday Motivation- Trust the Vibe! May 13, 2024
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Monday Motivation - You are Deserving!May 06, 2024
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EP 1. What does single look like to you? April 30, 2024
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