Your Off is On Podcast
EP .7 Understanding Your Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
In this enlightening episode of 'Your OFF is ON' podcast, I delve into the four primary attachment styles: Secure, Anxious Preoccupied, Avoidant, and Disorganized. I emphasize the importance of recognizing one's own attachment style, which is often rooted in childhood experiences, and how it impacts adult relationships and emotional regulation. I explain each attachment style, share personal insight, and offer encouragement for those looking to move towards a more secure attachment. This episode serves as an educational resource aimed at helping listeners better understand themselves and improve their relationships.
Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast
Check out video version on YOUTUBE: https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou
In this enlightening episode of 'Your OFF is ON' podcast, I delve into the four primary attachment styles: Secure, Anxious Preoccupied, Avoidant, and Disorganized. I emphasize the importance of recognizing one's own attachment style, which is often rooted in childhood experiences, and how it impacts adult relationships and emotional regulation. I explain each attachment style, share personal insight, and offer encouragement for those looking to move towards a more secure attachment. This episode serves as an educational resource aimed at helping listeners better understand themselves and improve their relationships.
Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast
Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast
Check out video version on YOUTUBE: https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou