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The Resting in Motherhood Podcast

Brittni

Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. 


Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood.  It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.


Episodes
How to Have It All in MotherhoodAugust 20, 2024
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How to Meet Your Needs & Your Baby’s Needs Without Sleep TrainingAugust 13, 2024
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The Top 5 Lessons I’ve Learned in 5 Years of MotherhoodAugust 06, 2024
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Sleep Progressions: What they are and how to move through themJuly 30, 2024
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Sleep Schedules vs. Sleep RoutinesJuly 23, 2024
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Romanticizing Motherhood, Business and Everyday Life with Tori SprankelJuly 16, 2024
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Why Google Shouldn’t Be a Part of Your Village in MotherhoodJuly 09, 2024
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Why Sleep Training is so DangerousJuly 02, 2024
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The First Ever Q&A Episode! June 25, 2024
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Babies, Their Brains, and Secure Attachment with Michelle CharriereJune 18, 2024
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Sleep Associations: What They Are & How to Switch ThemJune 11, 2024
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Sleep Train Obsessed: There’s no such thing as a “sleep hack”June 04, 2024
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Finding Rest in Traveling (With and Without Your Little One!)May 28, 2024
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3 Tips for Protecting Your Mental Health in MotherhoodMay 21, 2024
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Healing Your Family’s Gut Health (and Improving Sleep!) with Cheryl Sew HoyMay 14, 2024
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Using a Child Led Approach for Potty Learning (Training)May 07, 2024
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How to Lessen the Mental Load in MotherhoodApril 30, 2024
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Social Media is Fake… Podcast EditionApril 23, 2024
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What Gentle Parenting Is (and Isn’t) with Cassie GudmundsonApril 16, 2024
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Answering Your Toddler Sleep FAQsApril 09, 2024
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Breaking Down Toddler Sleep Training BSApril 02, 2024
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Why Toddler Sleep is More Complicated Than Baby SleepMarch 26, 2024
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Living with the Both/And of Motherhood with Psychotherapist Charlotte IrvingMarch 19, 2024
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The Hardest Ages for SleepMarch 12, 2024
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You Can’t Control Your Baby’s Sleep (but you can control this!)March 05, 2024
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