The Resting in Motherhood Podcast
Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it.
Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood. It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
The Resting in Motherhood Podcast
Living with the Both/And of Motherhood with Psychotherapist Charlotte Irving
Even though Lilah is four years old, there are still days where I grieve my life before motherhood – even though I love her beyond words, even though I love who I am becoming. This is the paradox of the both/and of motherhood and I believe it’s something that I will struggle with even 20 years from now when I have grown child(ren) out in the world. This is something that I wish was talked about more openly in the motherhood space, which is why I’m excited to have my own life coach, Charlotte Irving on the podcast today. She believes in utilizing mindfulness tools as a way to help regulate our nervous systems and navigate our most profound emotions. She has offered me so much support through the hard parts of motherhood, my divorce, and everything in between. Throughout our conversation we talk about the both/and, but also the importance of accountability, feeling all of your feelings, and more. I absolutely loved this conversation and I think you will, too.
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!