The Resting in Motherhood Podcast
Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it.
Join your host, Brittni Mella Cepeda, certified infant sleep specialist and a mom herself, each week to discuss all of the raw, real, and relatable truths of motherhood. It's time to reclaim your confidence, find solace in your choices, and truly rest in your role as a mother.
The Resting in Motherhood Podcast
Breaking Down Toddler Sleep Training BS
Trigger warning, I’ll get a little spicy in this episode of Resting in Motherhood as I debunk common toddler sleep myths. As I was working on my upcoming toddler course, I asked my community about toddler sleep advice that they’ve gotten that just didn’t feel right. I received an overwhelming response and narrowed it down to a few main topics that I will discuss (and refute) in this podcast episode. If you’ve ever been told to lock your toddler in their room or leave them to cry it out, I’ll explain exactly why these “methods” are extremely detrimental to your child’s development and what to do instead. The truth is, your toddler is not crying to manipulate you. Co-sleeping doesn’t make children clingy and overly dependent - it actually does the complete opposite. And, most importantly, you CAN make successful sleep changes in loving and gentle ways that are not rooted in separation and unresponsiveness.
If you want to learn more about making positive sleep changes, I’m on the cusp of launching my toddler sleep course on April 4th. You can get on the waitlist to learn more here. By joining the waitlist, you're getting $50 off and also the chance to join a live toddler sleep Q&A call with me. Only the first 25 purchasers are getting access to the Q&A because I want to keep it small and intimate so that I can answer all of your questions. Join today!
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
Learn more and join The Confident Mom's Collective here. The first 50 mamas to join the collective will get lifetime founder pricing of $33/mo (instead of $44/mo)!