Beyond Breathing
Beyond Breathing: The podcast for everyone who breathes and sleeps!
Get ready to breathe well, sleep well and live well!
In each episode, we'll be joined by expert medical professionals, sleep specialists, wellness coaches, and individuals who have conquered their sleep struggles (adults and kids). We'll dive into the science of sleep and breathing and its impact on our health, we will explore sleep technology and uncover practical tips and techniques to enhance your sleep quality, your mood and overall health and wellness.
We're on a mission to empower you with knowledge, inspire positive change, and ultimately help you embrace a healthier life.
Our first episode is just around the corner so stay tuned for more empowering conversations. Let's start this incredible voyage, one breath at a time.
Thank you, Sierra Sleep, Airway and Wellness Center in Reno, Nevada for sponsoring this journey!
Beyond Breathing
Wellness Wednesday:Revolutionize sleep apnea treatment beyond the traditional CPAP machine
In this episode, the host explores the world of sleep apnea and the quest to revolutionize treatment beyond the traditional CPAP machine. The limitations of the CPAP machine are discussed, leading to the exploration of emerging alternatives such as oral appliance therapy, hypoglossal nerve stimulation, and positional therapy devices. The episode concludes with a recommendation to explore all available treatment options and work closely with sleep specialists to find the best approach for individual needs. www.sierrasleepwell.com
Takeaways
- Sleep apnea disrupts sleep patterns and poses serious health risks.
- The CPAP machine has limitations and many patients struggle with compliance.
- Emerging alternatives to CPAP include oral appliance therapy, hypoglossal nerve stimulation, and positional therapy devices.
- It is important to explore all available treatment options and work closely with sleep specialists to find the best approach for individual needs.
- www.sierrasleepwell.com
Chapters
00:00
Introduction to Sleep Apnea and CPAP
01:56
Limitations of CPAP Machine
03:21
Emerging Alternatives: Oral Appliance Therapy, #vivos #mandibularadvancementdevice #VIVOSstarterappliance
07:07
Emerging Alternatives: Hypoglossal Nerve Stimulation
07:35
Emerging Alternatives: Positional Therapy Devices
08:03
Conclusion and Recommendations
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/the-anthem
License code: SSRYVZTXKZ9U33WQ
