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Shine the Spotlight: The Psychology of Health & Business
Shine the Spotlight is a podcast about how we actually function as humans — in our health, our work, and the lives we’re trying to build. My name is Nichi Morrin, clinical psychologist, writer, lifestyle architect, and entrepreneur. I explore the psychology behind health, business, and sustainable success.
Each episode brings practical, real-world conversations at the intersection of:
Applied psychology and human behaviour
Invisible health, energy, and nervous system regulation
Business psychology, leadership, and doing work smarter — not harder
Building freedom, meaning, and a life that supports you, not just your output
This is not therapy — and it’s not hustle culture.
It’s about understanding how your mind and nervous system shape your health, your choices, and your ability to create a life and business that actually works for you.
Whether you’re a founder, professional, creative, or high-functioning human who knows there has to be a better way to live and work, Shine the Spotlight offers insight, language, and perspective to help you move forward — without burning yourself out or abandoning what matters.
Because success shouldn’t cost your health. And a good life shouldn’t be postponed.
Shine the Spotlight: The Psychology of Health & Business
Latest Episodes
Ep. 24: Touch, Intimacy & Consent in a Dysregulated Body
In this episode, Nichi explores touch, intimacy, and consent when living in a dysregulated body. She unpacks how chronic pain, trauma, nervous system dysregulation, and medical trauma can reshape safety, trust, communication, and connection — a...
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Ep. 23: Stop Building a Job & Start Designing a Life
As a new year begins, many people feel pressure to push harder, set bigger goals, and do more. But for high-functioning professionals, founders, and business owners — especially those living with health challenges, fatigue, or nervous system ov...
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Ep. 22: Flow, Not Force: The Psychology of Creative Energy & Deliberate Living
In this episode Nichi explores what it really means to live and lead deliberately — and why flow, not force, is the key to creative energy, clarity, and sustainable success.We live in a world that glorifies hustle, busyness, and pushing ...
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Ep. 21: The Cut Footage from the TV Interview: Spotlight on EDS & POTS
In this deeply personal and vital episode, Nichi shares the behind-the-scenes truth that didn’t make it into the national TV segment which aired on A Current Affair recently about her daughter’s shocking heart attack from Spontaneous Coronary A...
Ep. 20: More Than Dollars - 12 Financial Habits that Could be Costing You Your Health
In this episode we explore the powerful, often hidden link between money and health. Financial stress doesn’t just affect your bank balance—it shapes your physical health, mental wellbeing, and even your daily choices. Through 12 common behavio...
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