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Cleveland Clinic Health Essentials Podcast

Cleveland Clinic

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
Episodes
Does Birth Order Dictate Personality? with Kate Eshleman, PsyDJune 26, 2024
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Are Powdered Greens Worth Trying? with Julia Zumpano, RDJune 19, 2024
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Biologics: The Solution for Psoriasis?June 12, 2024
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What Is Biohacking? with Melissa Young, MDJune 05, 2024
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Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MDMay 29, 2024
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Do You Know These Truths About Autism? with Carrie Cuffman, MDMay 22, 2024
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Bone Health: How to Feed Your Skeleton with Julia Zumpano, RDMay 15, 2024
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What Can You Learn From Dream Journaling? with Alaina Tiani, PhDMay 08, 2024
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Fast Fact: Slow Running Is Good for You with Tamanna Singh, MDMay 01, 2024
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Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MDApril 24, 2024
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How To Respond When Teens Self-Harm with Zeyd Khan, MDApril 17, 2024
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Heart Health and Diet: How They’re Connected with Julia Zumpano, RD and Leslie Cho, MDApril 10, 2024
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Facelifts: Can They Turn Back Time? with James Zins, MDApril 03, 2024
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Snack Time! Healthy Options for the Kiddos with Hanna Leikin, RDMarch 27, 2024
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Why Do We Have Nightmares? with Alaina Tiani, PhDMarch 20, 2024
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A Generational Change in Drinking Habits with Akhil Anand, MDMarch 13, 2024
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Flexibility: The Key to Fitness Katie Lawton, MEdMarch 06, 2024
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Answers for Test Anxiety with Ethan Benore, MDFebruary 28, 2024
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Botox Injections 101: 10 Minutes to Look 10 Years Younger with James Zins, MDFebruary 21, 2024
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A Heart-Healthy Size: Does Weight Impact Your Heart? Leslie Cho, MDFebruary 14, 2024
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DIY Treatment Tips to Tame Eczema with Gowri Kabbur, MDFebruary 07, 2024
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A Better Body in 7 Minutes with Katie Lawton, MEdJanuary 31, 2024
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Talking About Obesity in Children with Lina Alkhaled, MDJanuary 24, 2024
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How Alcohol Affects Your Brain with Akhil Anand, MDJanuary 17, 2024
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Grounding Techniques to Reduce Anxiety with Melissa Young, MDJanuary 10, 2024
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