The Pelvis Project Podcast Podcast Artwork Image

The Pelvis Project Podcast

Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.


Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and in turn, this will overflow into every area of our lives. Megan and Roxi are excited to be starting this conversation, and can’t wait to have you join along for the ride. And of course - don’t forget to take a deep breath and relax your pelvic floor!


Make sure to subscribe and follow along - new episodes are released every other Wednesday!


Connect with us on Instagram @‌the.pelvis.project

Episodes
19. Hands-On Fertility Treatment: Understanding the Roles of the Endocrine System and Nutrition on Fertility (Part 2)June 26, 2024
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18. Hands-On Fertility Treatment: An Overview of the Pelvic Rehab Fertility Specialist Certification (Part 1)June 12, 2024
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17. Life Update: Rebranding, Embracing Boundaries, and Navigating Everyday Struggles in Motherhood & BusinessApril 24, 2024
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16. Fine-Tuning Your Pelvic Floor: Small Changes, Major Results with Your Health and FitnessApril 10, 2024
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15. The Value of a Pelvic Floor Internal AssessmentMarch 27, 2024
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14. Beyond the Myth: Understanding and Addressing Pelvic Floor TightnessMarch 13, 2024
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13. A Candid Q&A: Low Desire, Postpartum Changes, Painful Periods, Hemorrhoids and More (PART 2 with Lauren Scafe)February 28, 2024
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12. From Disconnect to Connection: Sex Therapy, Desire Discrepancies, and Finding Joy in Intimacy (PART 1 with Lauren Scafe)February 14, 2024
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11. Personalized Wellness: Supplements, Semaglutide, Support, and More on Your Health Journey (PART 2 with Kate Morgan, RDN)January 31, 2024
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10. Nourishing From Within: Understanding Gut Health, Nutrition, and Wellness (PART 1 with Kate Morgan, RDN)January 17, 2024
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9. Whole-Person Wellness: Exploring the Blend of Physical and Occupational Therapy in Pelvic Health with Paige GenovaJanuary 05, 2024
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8. Surviving the Holiday Hustle: Simple Tips for a More Enjoyable SeasonDecember 20, 2023
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7. Healing from the Bottom Up: Understanding & Navigating Tailbone PainDecember 06, 2023
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6. Unlocking Relief: How Pelvic Floor Therapy Can Improve Constipation November 22, 2023
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5. The Pelvic Health Evaluation: The Conversation Surrounding Your Initial Consultation, Follow-Up Visits, and MoreNovember 08, 2023
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4. The Importance of Pelvic Floor Therapy during PregnancyOctober 25, 2023
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3. Pelvic Health 101: Optimizing Your Pelvic Floor & Beyond to Live Your Best LifeOctober 13, 2023
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2. Meet Your Host: Megan BengtsonOctober 11, 2023
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1. Meet Your Host: Roxi RobertsOctober 11, 2023
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Welcome to the Pelvis Project Podcast!October 02, 2023
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