Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
Podcasting since 2023 • 110 episodes
Spandex & Wine
Latest Episodes
Element Medical Imaging & Sports Announcing w/ John Dale
Take a listen to today's episode with former BVHS soccer coach, John Dale. John is currently the Director of Operations at Element Medical Imaging and the public address announcer for KC Maveric...
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Season 2
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Episode 25
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35:51
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Wine 101 w/ Sommelier, Melanie Eitel
Do you pick your wine by the labels? Not sure if a wine is dry or sweet? Want advice on how to step out of your wine comfort zone and try something new? Melanie Eitel with "I Bring The Wine" can help! She holds many certifications and truly lov...
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Season 2
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Episode 24
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47:00
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Type 1 Diabetes, Cooking For Health & Sharing Recipes w/ Ashley Nunez
Looking for healthy recipes and ways to get the family back to the table together? Today's guest, Ashley Nunez, can help you with that and much more. She has a cookbook, blog and soon to have a cooking show so she knows her stuff! Take a listen...
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Season 2
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Episode 23
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24:34
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Smells That Trigger & Helpful Tips w/ Robin Hackney
Do heavily fragranced products give you a headache? When someone with lots of perfume on walks in the room do you have to walk away? ME TOO! I share a bit about this today and give a few helpful tips on protein.Sign-up for my newsletter...
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Season 2
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Episode 22
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10:03
