Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
Podcasting since 2023 • 113 episodes
Spandex & Wine
Latest Episodes
Bladder Pain, Gut Health and Toxicity of Alcohol w/ Dr. Mandy LaGreca
Today's conversation is with Dr Mandy LaGreca a bladder pain coach. Listen in to hear her explain issues with the bladder and how they affect the body. We also explore gut health and discuss how everything starts with your gut. Not a popular to...
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Season 2
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Episode 28
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26:19
Catch Some Zzzz's and Sleep Well - Tips To Fall & Stay Asleep
We all appreciate a good night's sleep, right? Why not try a few adjustments to help you get your 7-8 recommended hours each night!Also in this episode:Hill Country Wine Tours<...
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Season 2
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Episode 27
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10:18
Heartfelt Conversations on Compassion and Self-Worth w/ Ginger Rothhaas
Compassion FixGinger's Book -
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Season 2
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Episode 26
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40:03
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Element Medical Imaging & Sports Announcing w/ John Dale
Take a listen to today's episode with former BVHS soccer coach, John Dale. John is currently the Director of Operations at Element Medical Imaging and the public address announcer for KC Maveric...
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Season 2
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Episode 25
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35:51
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Wine 101 w/ Sommelier, Melanie Eitel
Do you pick your wine by the labels? Not sure if a wine is dry or sweet? Want advice on how to step out of your wine comfort zone and try something new? Melanie Eitel with "I Bring The Wine" can help! She holds many certifications and truly lov...
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Season 2
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Episode 24
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47:00
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