Exercise & Menopause w/ Robin Hackney

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Navigating through menopause can be so confusing and, let's be honest, annoying! BUT it doesn't have to be like that. Simple tweaks here and there can make a big difference. Like knowing how to exercise to fit your stage in life. I want to help and I also want to talk to you! I'd love for you to join me for Women & Wine Chats to explore all things around balancing life...just like this podcast but a more intimate setting so we can get to know each other. Watch for more info!

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