The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
Podcasting since 2023 • 50 episodes
The Dance Physio Podcast
Latest Episodes
Episode 50: Tendonitis in Dancers
Tendonitis in one of the most commonly diagnosed injuries in athletes, and dancers are no exception. In this podcast episode, we dive into all the details about tendon injuries. You'll learn about the role tendons play in movement, why the term...
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Episode 50
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41:17
Episode 49: Early Sport Specialization in Dance - Part 2
Early Sport Specialization (ESS) has increased in youth sports in recent years. In Part 1 of this series, we discussed exactly what early sport specialize is, some of the reasons why it's gained popularity in the past ~20 years, and what the to...
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Episode 49
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24:53
Episode 48: Early Sport Specialization in Dance - Part 1
Early Sport Specialization (ESS) has increased in youth sports in recent years, but it's not without its drawbacks. In this episode, you'll learn what exactly early sport specialize is, some of the reasons why it's gained popularity in the past...
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Episode 48
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25:12
Episode 47: Return to Dance Pre-Season Training Considerations
With the start of the new dance season in most parts of North America, this episode focuses on considerations that teachers and students should be aware of as they return to the studio. With the absence of a true 'pre-season' in most of the dan...
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Episode 47
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24:40
Episode 46: Six Lessons Dance Can Learn From the Olympics
If you've been following me for any length of time you know how obsessed I am with the Olympics. In this episode, I highlight 6 lessons that I think the dance world can learn from the Paris Olympics and the athletes who participated in these ga...
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Episode 46
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32:11