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The Dance Physio Podcast
A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
The Dance Physio Podcast
Episode 50: Tendonitis in Dancers
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Erika Mayall
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Episode 50
Tendonitis in one of the most commonly diagnosed injuries in athletes, and dancers are no exception. In this podcast episode, we dive into all the details about tendon injuries. You'll learn about the role tendons play in movement, why the term tendonitis isn't always correct, common tendon issues we see in dancers, and options for treatment.
Episode 35: Sprains, Strains and itis's in Dance
Learn more about Erika Mayall:
- Follow me on Instagram: @dancephysioerika
- Learn more about me on my website: https://www.allegroperformance.com
- Sign up for my newsletter: Click here
- Send me an email: hello@allegroperformance.com