 
  I F'd Up!
In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.
      Podcasting since 2023 • 14 episodes
    
I F'd Up!
Latest Episodes
Jaz Marfo on Burnout, ADHD & a Workplace Friendship Misstep
Today on the pod, we have Jaz Marfo, career coach, speaker, and community builder behind Just Jaz. Jaz has worked in customer success and community management with companies like Mixpanel, Trint, and Hustle Crew, and now helps h...
        
          
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            Season 2
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            Episode 2
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          55:53
        
       
    Tanya Uyigue on Career Zigzags, Building Confidence & Learning to Ask for Help
Today on the pod, we have Tanya Uyigue, leadership coach, content creator, and founder of TanyaUCoaching. Tanya’s work reaches over 150,000 people online, and she currently supports career changers and emerging leaders through h...
        
          
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            Season 2
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            Episode 1
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          41:43
        
       
    Season 2 Intro (Mini Episode)
This will be the last season of I F’d Up, and it feels bittersweet. What started as a healing process for me — shifting into a growth mindset and understanding why mistakes had felt so heavy on my confidence — has become a space for ra...
        
          
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            Season 2
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          1:42
        
       
    Palak Dave founder of Embiria shares her event I f'd up moment and what she learned from it
This is a bittersweet moment for me as this will be the last episode of Season 1 of the I F’d Up! podcast.  I’ll be back with Season 2 in the fall! In this episode, I sit down with the founder of Embiria, Palak Dave.&nb...
        
          
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            Season 1
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            Episode 10
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          45:05
        
       
    Nicola Sutherland shares her epic internal email f'up & how she bounced back
Today on the pod, we have Nicholas Sutherland. Nicola has over 10 years of experience working in creative campaign operations, partnership management, program management, and creative production at some of the most globally iconic brands. ...
        
          
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            Season 1
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            Episode 9
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          35:59
        
      