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Long Covid, MD
Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life after diagnosis. Discover hope, understanding and resilience on every episode of Long Covid, MD.
Episodes
48 episodes
BONUS: Dr Zeest Khan on "Taking Healthcare By Storm"
Buy Me a CoffeeOn this special bonus episode, we share Dr Zeest Khan's guest appearance on the podcast "Taking Healthcare By Storm" hosted by Dr Jean Storm, medical director of Quality I...
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Episode 46
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36:21

#45: Federal Funding Cuts, Ramadan with Long COVID, and What’s Making Me Happy- March 2025 Long COVID Rundown
Dr Khan's month in review. What happened in March for the podcast? What will federal cuts to CDC, NIH, FDA and RECOVER mean for long COVID patients? How can we participate in and celebrate holidays like Ramadan, given our physical li...
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Episode 45
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33:11

#44: What Makes a Medical Visit Worthwhile?
Join the next LivestreamBuy Me A CoffeeIn this episode of Long Covid MD, Dr. Zeest Khan shares audio from her recent Substack Live ...
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Episode 44
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59:24

#43: Sensory Integration Therapy for Long COVID
SummaryIn this conversation, Dr Zeest Khan and occupational therapist Amy Mooney discuss sensory processing disorders, which seem to be triggered by a COVID infection. They discuss the implications f...
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Episode 43
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38:45

#42: Long COVID in the Elderly and Long-Term Care, with Dr Jean Storm, DO
In this episode, Dr Zeest Khan is joined by Dr Jean Storm, a specialist in long-term care medicine and the medical director of Quality Insights, a healthcare quality improvement organization. Dr...
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54:18

#41: Why Is This So Difficult? February 2025 Long COVID Rundown
What do you do when you just want a break from being sick? In this month's episode of The Rundown, Dr Zeest Khan shares her ongoing journey with long COVID, discussing the frustrations and challenges she faces in recovery. She reflects on the m...
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25:43
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#40: Long COVID in Children, with Dr Melanie Hoppers, MD
Read a summary of our conversation here, and sign up for my newsletter to receive summaries of each...
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Episode 40
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48:41

#39: January Long COVID Rundown - Improving Executive Function with Speech and Language Pathology
Record a Voice NoteSummaryIn this episode of Long Covid, MD, Dr. Zeest Khan shares personal updates from January, highlighting recent projects to educate other medical ...
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Episode 39
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25:20

#38: My Long COVID Guidelines for Recovery
In this episode of Long COVID, MD, Dr. Zeest Khan shares highlights from her recent Project ECHO webinar, sponsored by the
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Episode 38
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27:22

#37: Getting Better Sleep, with Behavioral Psychologist Dr Hylton Molzof, PhD
In this conversation, Stanford psychologist and behavioral sleep specialist Dr. Hylton Molzof joins Dr Khan to discuss the complexities of sleep. They focus particularly on i...
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56:44

#36: "Look for the Helpers" - A New Year's Resolution for Long COVID
Happy 2025! In this special New Year’s episode of Long COVID MD, Dr. Zeest Khan reflects on an invaluable piece of wisdom from Mr. Rogers: “Look for the helpers.”Navigating Long COVID is anything but straightforward, bu...
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Season 4
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Episode 36
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16:30

#35: The Autonomic Nervous System in Long COVID, with Dr Alba Azola, MD
Send me a voicemail: speakpipe.com/longcovidmdIn this conversation, Dr. Khan discusses the impact of the autonomic nervous system in Long COVID, with Dr. Alba Azola, Assistant Professor of Physical Medicine and Rehabilitation at Johns H...
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Season 3
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Episode 34
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57:22

#34: "Don't Sleep on Your Power" Senator Lindsey Port on Long COVID Advocacy
Leave me a voicemail: speakpipe.com/longcovidmdLindsey Port, who lives with severe Long COVID, represents District 55 in the Minnesota State Senate. How does she do it and to what extent can ...
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Season 3
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Episode 34
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28:09

"Why I'm Not Panicking" Substack Long COVID Rundown, November 2024
The United States government is in transition, and the new administration may make dramatic changes that will impact people with Long COVID, among others. In this reading of my November essay for the Long Covid MD Substack, I explain why, becau...
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18:33
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#33: Long COVID, Grief, and Post-Traumatic Growth - A Conversation with Mental Health Counselor Paige Zuckerman
Ask me a question at speakpipe.com/longcovidmdIn this conversation, Dr. Zeest Khan and certified clinical mental health counselor Paige Zuckerman discuss the critical role of therapy for those dealing with chronic illness and Long COVID...
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Season 3
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Episode 33
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58:38
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#32: "Science as a Collaborative Team Sport" Reflections on RECOVER-TLC
Record a voicemail: https://www.speakpipe.com/LongCovidMD How is the United States using federal funds to find a cure to Long COVID? Today, with the help of prominent guests, I reflect on the recent RECOVER-TLC workshop, which will infl...
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38:25
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#31 October Rundown: Pacing and the Push-Crash Cycle
Send me a voicemail https://www.speakpipe.com/LongCovidMDThis is the audio voiceover for my October Substack article, an overview of my month living with Long COVIDThis month I discuss how I was took on big projects without seve...
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Season 3
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Episode 31
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19:44
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#30: Using Biometrics to Manage Long COVID, with Visible CEO Harry Leeming
SummaryIn this conversation, Dr Zeest Khan and Visible founder Harry Leeming discuss the innovative use of biometric tracking in managing long COVID and other chronic illnesses. They explore the significance of heart rate variability (H...
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Season 3
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Episode 30
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41:00
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#29 Answering Your Questions!
Today I'm answering questions from listeners and online friends. We discuss:-How to find a Long COVID doctor-Best(?) meds to use during a COVID infection-Pediatric LongCOVID -Dental work and anesthesiaLeave me a voi...
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29:22
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#28: Occupational Therapy for Long COVID, with Amy Mooney MS OTR/L
Occupational therapist Amy Mooney focuses her practice on people with fatiguing diseases like ME/CFS and Long COVID. She joins me to discuss how occupational therapy can be a valuable addition to your recovery program. Finding ways to engage in...
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47:23
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#27: Long COVID Life Update
Today I share an update on my health (all good things) and what I do to recover when I push myself too much, overdo it, and have post-exertional malaise.
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Season 3
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Episode 27
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23:18
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#26: Long Covid's Impact on Global Health Equity, with Dr Rachel Hall-Clifford, PhD
Dr Rachel Hall-Clifford is a medical anthropologist and a global health expert who has done extensive field work to improve systemic health inequities around the world. When she developed Long Covid after an infection in 2022, those systemic fa...
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43:42
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#25: Metformin For Long Covid
LongCovidMD.substack.comLongCovidMD.comIn this episode of The Medicine Cabinet series, I explain how Metformin, a drug we often associate with diabetes, helps acute covid and may help Long Covid.Metformin is an old, relative...
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Season 3
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Episode 25
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30:45
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#24: Where in the World is Long Covid?
LongCovidMD@gmail.comLongCovidMD.comThis podcast, like Long Covid, has a global reach. Whether we see one another or not, we are part of a new community. And this community, while struggling, is pretty amazing. Today I highlight the...
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Season 2
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Episode 24
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9:24
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#23: "Where is the Finish Line?" Courtney Baker, Endurance Athlete with Long Covid
LongCovidMD.comLongCovidMD@gmail.comWhat happens when you go from running ultramarathons to having difficulty walking? Endurance runner Courtney Baker knows the answer too well. Courtney is an endurance athlete who has been navi...
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Season 2
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Episode 23
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51:29
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