Chill Like a Mother Podcast
This show shares stories, offers tips and tricks, and provides education to help you feel more chill like the mother you know you want to be.
Hey! I'm Kayla Huszar, a creative counsellor who's all about unconventional therapy that encourages creativity, curiosity and finding what makes you feel alive (again). I've helped so many women navigate the waves (ups and downs) of motherhood, and I'm here for you, too!
So, if you're feeling overwhelmed or need a moment to yourself, grab your headphones and press play on an episode!
You're not alone, and you already know what you need.
Podcasting since 2023 • 55 episodes
Chill Like a Mother Podcast
Latest Episodes
How to Refill Your Cup When Motherhood's Got You Running on Empty
Alright, mamas—let's talk burnout. If you’re feeling like the chaos of motherhood is swallowing you whole, this episode is for YOU. Today, I sit down with Jenny from Mama Needs a Refill, and trust me, she’s about to blow...
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Episode 55
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41:47
No Time for Yourself? Why 10 Minutes of Creativity Changes Everything
Hey there, mom friend. Feeling like you’re constantly juggling a million things and barely keeping your head above water? You’re definitely not alone. In this episode, we’re chatting with Angela about how creativity can offer a much-needed brea...
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Episode 54
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26:37
Mom-Sanity Saver: How Creativity Helps You Ditch Perfectionism
Ever feel like the chaos of motherhood is slowly driving you mad? Before you dive into another doom-scrolling session, we’ve got something better. In today’s episode, we’re talking about how expressive arts therapy can be your secret wea...
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Episode 53
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31:05
Finding Yourself Again: How Motherhood Can Fuel Your Creative Spark with Hayley Dunlop
Motherhood isn’t just about raising kids—it’s about rediscovering who you are. In this episode, I sit down with Hayley Dunlop, a former PR professional who thought she had life all figured out—until motherhood flipped her world upside down (and...
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Episode 52
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31:36
From Instagram to Real Life: The Truth About Gentle Parenting
Tired of the perfection trap that social media sets? We’re here to bust some myths and keep it real. In this episode, we’re diving deep into "gentle parenting" with Olivia and Anneke from Canadian Perinatal Mental Health Trainings.We’ll ...
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Episode 51
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1:12:54