.png)
Real Energy Real Talk
A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.
No guru culture.
No performative spirituality.
Just intelligent dialogue about healing that works in real life.
If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.
This is real energy.
Real talk.
Rooted change.
Real Energy Real Talk
What The Heck Is Spinal Energetics With Dr. Sarah Jane
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Amanda explores the transformative modality of Spinal Energetics with its creator, Dr. Sarah Jane, a Chiropractor and Councellor. Developed by combining Eastern and Western thought, Spinal Energetics engages with the spine, nervous system, and energetic field to unlock a person's innate wisdom for self-healing. Dr. Sarah Jane shares insights into the practice's applicability and walks listeners through what happens during a session. The episode highlights the profound impact of Spinal Energetics in empowering individuals to know and heal themselves, making it a must-listen for anyone seeking a powerful approach to achieve overall well-being or if you're looking to become a Spinal Energtics Practitioner.
Spinal Energetics Website and Instagram
Dr. Sarah Janes Instagram
👉 JOIN FREE UNANARA HOME COMMUNITY
.jpg)