Sis You Can Do This
Feeling overwhelmed by life's demands? Meet your hosts Roshana and Melissa, two faith-driven women navigating life with Jesus by their side. Join us as we uplift and connect on lifestyle, wellness, and purpose, all while embracing the love of Jesus. Get ready for fresh perspectives, motivation, and a reminder that you're never alone in this journey. Subscribe now and discover a community that believes: Sis, You Can Do This!
Episodes
23 episodes
Let's Talk About Fasting
In this episode we delve into the significance of fasting in Christianity. Through fasting, we seek God's guidance, repent for our sins and strengthen our faith. We see that fasting is more than just a physical act of abstaining fro...
•
Season 3
•
Episode 8
•
39:02
After The Storm Comes A Rainbow
In this week’s episode, Roshana opens up about her journey through one of the most difficult and painful experiences of her life—a miscarriage. She shares a heartfelt testimony of God’s unwavering love and faithfulness during that season and re...
•
Season 3
•
Episode 7
•
31:12
Feminism and Faith
Do faith and feminism go together? In this episode, we tackle the way feminism has changed and framed our society. We also discuss our response to feminism as faith-filled believers and give some insight on what Biblical feminism looks li...
•
Season 3
•
Episode 6
•
38:20
Single and In Purpose Part 2
In today's episode, we have part two of being Single and in Purpose. Mel is breaking down the joys and challenges of living a thriving single life. We explore stories, tips, and insights on how to steward your single season while, of cour...
•
Season 3
•
Episode 5
•
33:17
10 Lessons in 10 Years
In today's episode, we're diving into a gem filled conversation on lessons learned from being married for a decade. Our very own Roshana, will give us some insights on what a Jesus centered marriage looks like. Whether you're newlyweds or seaso...
•
Season 3
•
Episode 4
•
54:52
Jesus Before Culture
In this week’s episode, we’re tackling the relationship between faith and culture, focusing on how to keep Jesus at the center. We dive into the challenges of staying true to our beliefs in a world where it can be tempting to compromise faith t...
•
Season 3
•
Episode 3
•
39:46
It's Our Anniversary!
Can you believe it has been a year! A year of highs, lows, learning and growing. We just want to remind our listeners that this journey is steered by God and stewarded by your girls. We are honored to teach, reach and empowe...
•
Season 3
•
Episode 2
•
9:08
Trusting God in Uncertain Times
Have you ever gone through a season where you found yourself asking, "God, where are you?" Sis, you're not alone. In this episode, we're diving into what it means to truly trust God, especially during uncertain times. We open up about our perso...
•
Season 3
•
Episode 1
•
31:14
Level Up
In today's episode we are chatting about leveling up! What does that mean to you? For us it's continuous self-improvement and striving to be a better version of ourselves each day. We also discuss what it means to have a growth m...
•
Season 2
•
Episode 9
•
25:12
Women in Entrepreneurship
On today's episode we're talking about Women in Entrepreneurship. We are joined by the multifaceted business owner and powerhouse, Tasha Brown to discuss all things women in business. Make sure to grab a notebook and a pen because Tasha drops s...
•
Season 2
•
Episode 8
•
40:54
On Time, Every Time?
In this episode, we're diving into the topic of Time Management. We're discussing practical tips and proven strategies, to help you make the most of your precious time. We hope you'll learn how to prioritize tasks, beat procrastination, and cre...
•
Season 2
•
Episode 7
•
31:14
Jesus & Therapy
Today on the podcast we're talking about Mental Health. We are joined by Registered Psychotherapist, Stacy Yong to discuss how mental health is viewed in society, reasons why it is now a major topic of discussion and in what way Jesus and Thera...
•
Season 2
•
Episode 6
•
30:10
Embracing Vulnerability
In today's episode we dive into an important yet underrated topic, Vulnerability. We discuss the importance of being vulnerable to the right people and in the right situations .Ultimately, we hope you see that vulnerability is a ...
•
Season 2
•
Episode 5
•
19:36
Dealing With Unforgiveness
Forgive who?Forgiveness can be a challenging topic for many people. We acknowledge that forgiveness is not easy and can be a process especially when there are times it seems legitimate not to forgive. This week we talk about how to deal wit...
•
Season 2
•
Episode 4
•
33:28
Love Is..
Happy International Love day y'all!In today's episode we are talking about all things love. We're chatting about good love , struggle love, the Galentine's movement, and we even have a special treat for you. More than anythi...
•
Season 2
•
Episode 3
•
19:30
Killing Comparison
Apples to Apples or Oranges to Apples?...Can apples and oranges really be compared? In this episode, we're killing comparisons and embracing our differences.Join us as we discuss the tendency to lose sight of the extr...
•
Season 2
•
Episode 2
•
29:46
New Year, Same Me
Happy New Year!In today's episode we are saying goodbye to 2023 and welcoming the New Year, 2024.We want to share with you the lessons from last year and the goals we've set for this new year. What you say, new ye...
•
Season 2
•
Episode 1
•
28:06
Merry Christmas
Merry Christmas from your sisters, and favourite podcasters, Ro & Mel. In today's episode we are talking about all things Christmas! We want to share with you our favourite carols, food, and some of the traditions we s...
•
Season 1
•
Episode 6
•
29:27
Big Spender or Big Saver
Are you a big spender or a big saver? If so, join us this week as we talk about spending for the holidays. In this episode, Melissa and Roshana talk about money habits, biblical principles relating to money and they even drop so...
•
Season 1
•
Episode 5
•
36:28
Married & In Purpose
Join us for this episode as we feature our first-ever guest, Akin, the husband of our co-host, Roshana.In this episode, Melissa interviews Akin and Roshana about their 9- year marriage journey. They share candid insights into o...
•
Season 1
•
Episode 4
•
43:56
Single on Purpose
Are you single or walking through a season of navigating single life? In this week's episode Melissa shares what being Single on Purpose means to her. You get a front row seat as she shares from her heart what it's like being a Chr...
•
Season 1
•
Episode 3
•
49:14