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What I Know So Far
Solo and guest interviews on how we're always in learning mode.
Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world.
What I Know So Far
4. Embracing ADHD with Lucas Katz, Part 2
Join us as we unpack the complexities of rejection sensitivity dysphoria and its profound impact on neurodivergent individuals. Listen in as I get personal, sharing the daunting hurdles this fear of rejection has created in my life—from romantic pursuits to launching this very podcast. In a candid conversation with fellow coach Lucas Katz, we reflect on our childhood encounters with emotional sensitivity and how these past experiences have been channeled into a force for empowerment.
We also discuss the vital role of self-advocacy in medical scenarios, drawing from my own heightened sensitivity during dental visits. The power of effectively communicating one's needs to healthcare professionals cannot be understated, as it paves the way for more compassionate care. We celebrate the strides made in embracing neurodiversity, from the educational sphere to societal norms, and debunk myths surrounding meditation and ADHD. The dialogue illuminates the importance of self-care and understanding, inviting listeners to appreciate the collective benefits that come with the acceptance of neurodiversity.
Resources:
https://www.lucaskatz.com/
Lucas is a business and leadership coach whose goal is to disrupt the status quo by empowering his clients to forge a new model of leadership based on emotional intelligence and a human-centered approach. Neurospicy himself, Lucas loves working with other folks on the spectrum and guiding them on their journey of self-empowerment.
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Are you interested in 1:1 Coaching? Need someone who’ll truly listen? I offer practical, compassionate support and guidance. If you resonate with me, I’d love to see how I can be of service to you. Please check out my website for more info.
LisaMcNees.com
Summary
- Rejection Sensitivity Dysphoria (RSD) and self-protection.1:20
- Childhood criticism and personal growth.5:47
- Advocating for ourselves.9:07
- Health issues, more neurodiversity resources and acceptance now.13:49
- Honoring ourselves, meditation, and self-care for ADHD.18:12