Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
12: Movement, Meditation and Creating Connections with Dr. Michelle Quirk
This episode has something for everyone! Please share this widely.
Today’s special guest is Michelle Quirk, MD. She is a board certified physician and run coach. Michelle is the founder of Mindful Marathon where she helps make running easy and fun for busy professionals.
We had a great debrief about our recent sold-out in person Movement and Meditation Retreat in Florida.
You can find Michelle here:
- Website: httpts://www.mindful-marathon.com
- Youtube: @mindfulmarathon
- IG: @mindful-marathon
- Email: michelle@mindful-marathon.com
In addition, my group program, The Power Within, is now open for registration.
Let’s connect!
Website: www.rashmischramm.com
Youtube: www.youtube.com/c/drrashmischrammoptimalwellness
Instagram: www.instagram.com/dr.rashmischramm
Facebook: www.facebook.com/dr.rashmischramm
LinkedIn: https://www.linkedin.com/in/rashmi-schramm-md
Email me at Rashmi@RashmiSchramm.com