Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Inner Peace and Power
30: Trusting the Journey with Dr. Vanessa Calderon
Another MUST listen episode, friend!
In this powerful conversation, Dr. Vanessa Calderon and I talk candidly about so many big and small aspects of life that can impact us and our paths.
What we discuss:
- How self trust is the starting point that we can strengthen and return to, over and over again
-How control is an illusion, whether we realize it or not
-How boundaries are a lifelong process
-How not knowing what comes next in our journey is what opens up new possibilities
-Generational trauma, internalized oppression
-How letting life be easy can be triggering
-How leaning into our true authentic selves ultimately frees up so much energy
You can find Vanessa and her phenomenal programs here:
https://www.vanessacalderonmd.com/
https://www.instagram.com/vanessacalderonmd
References:
https://www.rashmischramm.com
https://www.instagram.com/dr.rashmischramm
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