Inner Peace and Power
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.
Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule.
Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.
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Inner Peace and Power
69: Cultivating Equanimity: Unshakable Peace, Steady Wisdom
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How much more powerful would you be if you had access to unshakable peace and steady wisdom, even through the everyday chaos of life?
In this episode, we explore ways to cultivate equanimity as we weave through modern knowledge and ancient wisdom.
Please share this episode and let's shift the energy around us.
Reference:
https://www.rashmischramm.com