We are covering self-efficacy today, which is basically your belief in your ability to do something. We covered:
It might not be something that you have considered before, but it has a really deep impact on your life! As always let me know what you think and how it might be affecting you in your journey.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
We are covering self-efficacy today, which is basically your belief in your ability to do something. We covered:
It might not be something that you have considered before, but it has a really deep impact on your life! As always let me know what you think and how it might be affecting you in your journey.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.