This is a brief episode covering why it's important and relevant to visualize your future self as part of your weight loss journey as someone with ADHD.
We discuss:
I hope you enjoy this quick episode!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
This is a brief episode covering why it's important and relevant to visualize your future self as part of your weight loss journey as someone with ADHD.
We discuss:
I hope you enjoy this quick episode!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.