30. An interview with Megs Crawford: weight loss, ADHD, organizing, and learning to love yourself

I am so honoured to have had the opportunity to interview Megs Crawford of Organizing an ADHD Brain! Megs has an amazing story that you won't want to miss, and is just overall a wonderful person.  

We talked about:

• Who is Megs?
• Her ADHD journey
• Her history with weight and disordered eating
• What went into true, sustainable weight loss for Megs
• Bariatric surgery
• Losing 120lbs!
• The impact of yoga on her life
• Thought work in weight loss
• The shifts in self perception, and learning to talk to yourself in new ways
• All about the work Megs does with organizing

You are going to want to follow Megs and listen to her podcast, Organizing an ADHD Brain. 

You can find her on:

• TikTok
• Instagram 
• YouTube
• mindfulmegs.com

I'd love to hear from you! You can connect with me in the following ways:

Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca

I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.