I'm covering the idea of whether "eat what you want" is helpful or a hindrance when you are pursuing weight loss as someone with ADHD. This all came about from a comment I saw someone make about this! I covered:
I hope this episode is really helpful and that it gives you some ideas in creating your own structure!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
I'm covering the idea of whether "eat what you want" is helpful or a hindrance when you are pursuing weight loss as someone with ADHD. This all came about from a comment I saw someone make about this! I covered:
I hope this episode is really helpful and that it gives you some ideas in creating your own structure!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.