Today I am discussing why finding your best way to become regulated more often is crucial to your weight loss journey, especially as someone with ADHD. I discussed:
As always, let me know if this resonates!!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
Today I am discussing why finding your best way to become regulated more often is crucial to your weight loss journey, especially as someone with ADHD. I discussed:
As always, let me know if this resonates!!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.