Sometimes as an ADHDer, the idea of "keep it simple" is not actually so simple! Today we are discussing this concept, and if/how we can make it work for us in weight loss.
We cover:
I hope you relate to this idea, and that it brings you some clarity and comfort in the process.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
Sometimes as an ADHDer, the idea of "keep it simple" is not actually so simple! Today we are discussing this concept, and if/how we can make it work for us in weight loss.
We cover:
I hope you relate to this idea, and that it brings you some clarity and comfort in the process.
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.