Just Show UP!
"Just Show Up" is a podcast that will help you live life more fully, and unapologetically. This podcast serves as a guide for listeners seeking inspiration and motivation to simply show up to life more.
With engaging conversations, insightful interviews, and practical wisdom, each episode invites you to break through barriers, cultivate resilience, and savor the richness of every moment.
Podcasting since 2023 • 58 episodes
Just Show UP!
Latest Episodes
Just F*cking Start!
So many people say they’re “just starting” — but what they really mean is they’re waiting. Waiting for clarity. Waiting for confidence. Waiting for things to feel easier.In this episode, I’m breaking down why clarity only comes through a...
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30:09
The Magic of December: Harnessing the Energy of the Final Month
In this episode, Lauren breaks down why December isn’t just the end of the year, it’s actually the quiet, powerful kick-off to the next one. While most people are mentally checking out, you get to tap in, set yours...
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Episode 56
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22:14
How to Make “Change” Actually Stick
If you’ve ever felt stuck in the same cycles — saying you want to change but falling back into old habits — this episode is for you. Lauren breaks down the real reason change feels so damn hard (hint: your subconscious has something to...
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37:03