Just Show UP!

Diving Deeper into the Subconscious & How Our Triggers Are Our Greatest Gifts

May 08, 2024 Lauren Hunnewell
Diving Deeper into the Subconscious & How Our Triggers Are Our Greatest Gifts
Just Show UP!
More Info
Just Show UP!
Diving Deeper into the Subconscious & How Our Triggers Are Our Greatest Gifts
May 08, 2024
Lauren Hunnewell

Send us a Text Message.

In this episode of the Just Show UP Podcast Lauren begins this episode with reflecting on 20 episodes, and how podcasting has shaped her path in the past few months. She not only expresses her gratitude for the platform, but also for her listeners she has, and also that she is sharpening her saw with this craft.

Lauren then moves on and reviews Episode 19 and begins to dives even deeper into  the subconscious, which she rounds out how it all works.

From the Ego, to the subconscious, to inner child work and limiting beliefs, and how it's all tied together in one symbiotic way.

In this episode you'll walk away with a deep understanding of the nuanced layers of our limiting beliefs and how they relate to our triggers. Which only allows us to help understand what "inner work" we really get to do.

Key Takeaways: 

  • Diving deeper into the subconscious 
  • How Human Design plays an integral role in our lives 
  • How our triggers are our truth 
  • The importance of inner Child work & shadow work

Episode resources:
Episode 19: Intro to Subconscious Patterns, Moon energy & Shadow Work
Episode 10: Exploring Human Design Foundations with Karishma Mohini 


Make sure to rate & review this podcast & share it on social and tag Lauren at @laurenhunnewell on Instagram.

Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube

Show Notes

Send us a Text Message.

In this episode of the Just Show UP Podcast Lauren begins this episode with reflecting on 20 episodes, and how podcasting has shaped her path in the past few months. She not only expresses her gratitude for the platform, but also for her listeners she has, and also that she is sharpening her saw with this craft.

Lauren then moves on and reviews Episode 19 and begins to dives even deeper into  the subconscious, which she rounds out how it all works.

From the Ego, to the subconscious, to inner child work and limiting beliefs, and how it's all tied together in one symbiotic way.

In this episode you'll walk away with a deep understanding of the nuanced layers of our limiting beliefs and how they relate to our triggers. Which only allows us to help understand what "inner work" we really get to do.

Key Takeaways: 

  • Diving deeper into the subconscious 
  • How Human Design plays an integral role in our lives 
  • How our triggers are our truth 
  • The importance of inner Child work & shadow work

Episode resources:
Episode 19: Intro to Subconscious Patterns, Moon energy & Shadow Work
Episode 10: Exploring Human Design Foundations with Karishma Mohini 


Make sure to rate & review this podcast & share it on social and tag Lauren at @laurenhunnewell on Instagram.

Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube