Just Show UP!
Welcome to June & Where are you resourced
In this episode of the JSU podcast, Lauren dives into her favorite time of year—the middle of the year. She loves this period because it's an ideal checkpoint for assessing our progress, setting future goals, and identifying necessary actions to achieve our desires for the rest of the year.
Lauren guides listeners through various ways to reflect on their current status and recognize their available resources to use along the way.
By "resources," she means the incredible tools at our disposal, which are not just productivity hacks or to-do list suggestions. Instead, they are simple additions to our lives that help us view our situations honestly and effectively.
In this episode, Lauren opens up about her own struggles, illustrating that we all have patterns to outgrow in our journey toward becoming the person we aspire to be.
Episode Takeaways:
- Identify and utilize your resources.
- Remind yourself of who you are.
- Understand the importance of finding resources along the way.
- Reflect on where you are and where you want to go.
- Listen to your soul to make necessary mid-year changes.
Episode Resources:
- Morning meditation
- Step into your greatness meditation
- Superhuman app - 8 months free with website link her
Make sure to rate & review this podcast & share it on social and tag Lauren at @laurenhunnewell on Instagram.
Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube
In this episode of the JSU podcast, Lauren dives into her favorite time of year—the middle of the year. She loves this period because it's an ideal checkpoint for assessing our progress, setting future goals, and identifying necessary actions to achieve our desires for the rest of the year.
Lauren guides listeners through various ways to reflect on their current status and recognize their available resources to use along the way.
By "resources," she means the incredible tools at our disposal, which are not just productivity hacks or to-do list suggestions. Instead, they are simple additions to our lives that help us view our situations honestly and effectively.
In this episode, Lauren opens up about her own struggles, illustrating that we all have patterns to outgrow in our journey toward becoming the person we aspire to be.
Episode Takeaways:
- Identify and utilize your resources.
- Remind yourself of who you are.
- Understand the importance of finding resources along the way.
- Reflect on where you are and where you want to go.
- Listen to your soul to make necessary mid-year changes.
Episode Resources:
- Morning meditation
- Step into your greatness meditation
- Superhuman app - 8 months free with website link her
Make sure to rate & review this podcast & share it on social and tag Lauren at @laurenhunnewell on Instagram.
Follow Lauren on Instagram
Follow Lauren on Tik Tok
Follow Lauren on Youtube