The Soul Amplified Podcast
Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
The Soul Amplified Podcast
Variable Enegy, Society's Expectations, and the Feminine Cycle - ReRelease
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We all have more energy on some days than others. But we're often given messages the make us feel like we have to produce at an optimal level every day. This messaging can be internalized, resulting in negative self talk for being lazy, useless and much nastier inner thoughts.
Let's just put this out there: It's okay to have different amounts of energy on different days. It's actually pretty normal. That's exactly what I break down today.
You may be effected by sleep, how much fun you're having, health conditions, if you're an empath or not, if you are responding with codependent patterns to situations around you, your menstrual cycle and MORE. With this short list I've given, is it any wonder that you have different energy levels on any given day?
The Books I mention during this episode are:
In the Flo by Alisa Vitti (this book has more science than the ones below)
Code Red by Lisa Lister (Lisa's books have more spirituality than the one above)
Love Your Lady Landscape by Lisa Lister
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