Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Podcasting since 2023 • 120 episodes
Gettin Real with Cockney Buddha
Latest Episodes
The Stillness After Goodbye
WARNING!This is a podcast on the death and passing of our Mum. Please use caution if this subject may upset you. This podcast isn’t about answers or tidy conclusions. It’s about sitting with the rawness, the beauty, an...
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24:34
Mindful Ways to Get Through the Holiday Season
Holiday survival!!!! Do ya know what to do? Do you have any techniques or ways of the mind to get you through? Being Mindful and aware is going to be your best friend.Tune in to find out how. Number 6 is a "Tool" that I teach ...
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24:56
"I'm Going Through Changes" Black Sabbath Inspired Thought.
When Yungblud sang Changes at the Back to the Beginning Gig with Black Sabbath, I thought Holy Shit!!! Absolute banger. I watched it again tonight, paused it, and started the podcast. It started the mind going. I watched...
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14:48
Do You Want a Better Morning?
Morning routine! Do you have one? Do you wake up not wanting to get out of bed? Do you have that voice telling you to focus on the negatives?TIME TO CHANGE.Change that by going against that voice. When you go against it ya day get...
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12:50
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The Difference Between Haters and True Supporters
Not all feedback is created equal. Too often, haters don’t like what you’re doing and throw around criticism that isn’t constructive, tearing down instead of building up. Real criticism, the kind that helps you grow, comes with support, empathy...
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18:09
