Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Podcasting since 2023 • 95 episodes
Gettin Real with Cockney Buddha
Latest Episodes
What Can You Do?
How many times have we taken on or been given a task that is so repetitive that ya think ya gonna lose ya mind?Yep! Me, tooEspecially when I was Cheffing. Chopping boxes and boxes of veg. Peeling, slicing, dicing......It goes on.<...
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13:02
Don't Be Sloppy
Ever get up in the morning and not make ya bed? What message is that sending? This podcast is about recognizing and being aware of this happening. If you don't, it moves on to the next thing that you choose to let slide.Stay T...
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11:28
Why Start Juggling?
This is a Podcast about Juggling. Literally and metaphorically. How it can support your mental health. Discover how movement, mindfulness, and embracing "Failure" or "Mistakes" can help you stay balanced in an unbalanced world. It's Ok to drop ...
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13:55
