Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
The Mindful Practice of Presence
Ya gonna want to listen to this one. How to practice and also how to bring presence in on an "emergency" situation. It's a daily practice. reach that Meditation over Medication. Start the practice and journey now and you will be glad you did.
I work one on one with people. So please see my LinkTree for info and contact info.
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075