Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
The Mindful Practice of Presence
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Ya gonna want to listen to this one. How to practice and also how to bring presence in on an "emergency" situation. It's a daily practice. reach that Meditation over Medication. Start the practice and journey now and you will be glad you did.
I work one on one with people. So please see my LinkTree for info and contact info.
Namaste
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075