Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Root Chakra Singing Bowl Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is a calming of the mind and grounding to earth and source.
Do not do this in ANY situation that can cause harm to self or others.
Relax in a calm, quiet spot. Put on some headphones or turn the speakers up and tune in.
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075