Gettin Real with Cockney Buddha
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
Gettin Real with Cockney Buddha
Sacral Singing Bowl Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Anger and Fear can block the Sacral Shakra. It supports overall emotions, mental and spiritual health. It can also Improve mood, develop a trust in yourself, raise the "volume" on creativity, Its involved also in pleasure and sexuality. Including Sexual expression.
i am not responsible for anybody causing harm to themselves due to this meditation.
Start sounds made by
30 Year Old Grom - YouTube
Live every Friday at 5.45pm Eastern U.S Come start the weekend off on a good foot.
https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075