#itsok2live
I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too ! I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal!
Podcasting since 2023 • 18 episodes
#itsok2live
Latest Episodes
It's Ok Dad Part 1 - I never knew my father.
In this Powerful Episode I sit down with Wendell DJ Dell Reed as he talks about how men aren't allowed to be emotional . How not knowing his father has affected him. How important therapy is for men . Functional Depression !
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Season 3
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Episode 1
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54:56
Honest Open Transparent “Sexual Assault" talk
In this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live.
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Season 2
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Episode 5
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1:18:59
My GBaby Helps me live
This Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile !Tanya shared personal stories about her family's experiences with loss and how they have coped with grief, includ...
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Season 2
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Episode 7
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26:35
"Self-ish is the new Selfless "
Brittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed interest in the book's title and concept, particularly t...
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Season 2
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Episode 6
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1:12:04
Fan Mail
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Jacksonville, Florida