Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
Podcasting since 2019 • 354 episodes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Latest Episodes
Manual Mode, Prebolus, Mindset: My Path to Stable Blood Sugars
When David stopped letting diabetes run his life, everything changed. From sleepless nights to 86% time in range — and the freedom to eat what he loves without fear. You can take back control, too.&nbs...
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Season 7
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Episode 42
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37:29
The Soleus Hack: Lower Blood Sugar While Sitting
What if you could lower blood sugar while sitting? A tiny calf muscle can cut spikes by 50% — no workout needed. Try the Soleus Hack >> ENJOY!...
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Season 7
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Episode 41
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20:31
I Lowered My Blood Sugar Without Insulin: What ACTUALLY Worked for Me
𝐈 𝐥𝐨𝐰𝐞𝐫𝐞𝐝 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐢𝐧𝐬𝐮𝐥𝐢𝐧. 𝐇𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰.When my insulin pump ran dry at Costco, I expected a spike… but my blood sugar stayed stable. That moment changed everything.💡 Turns out, insulin...
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Season 7
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Episode 40
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13:52