Not Your Strong Black Woman
Here we welcome softness, tears, vulnerability, weakness, authenticity, peace, love, and joy.
Not Your Strong Black Woman
Latest Episodes
One of the Easiest Self-Care Techniques to Relax
Everybody says, “Take a deep breath.”But what if deep breathing doesn’t work for you?In this episode of the Not Your Strong Black Woman Podcast, we’re exploring one of the simplest self-care practices you may not be using—<...
3 Easy Ways to Believe in Yourself
Do you struggle to believe in yourself?In Part 3 of the Lock In series, we’re talking about self-reliance and why believing in yourself matters more than you think. If you’ve ever told yourself “I can’t do this,” “I’m not disciplined,” t...
How to Build Discipline Without Motivation
Self-discipline is not about punishing yourself.It’s about learning yourself.In Part 2 of the Lock In series, Nassimbwa Ruffin shares the truth about self-discipline nobody talks about. In this episode, we discuss:...
Part 1: 3 Easy Ways to Stop Living on Autopilot
Are you ready to finally stop living on autopilot?In this episode, I’m sharing the first step of my SELF Framework to show you how to lock in and take control of your future. This is self-improvement that actually works because it starts...