Work Life Balance
A podcast that discusses everything and anything to do with work, life and trying to balance it all.
If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at:
worklifebalancepod@gmail.com
If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at:
worklifebalancepod@gmail.com
Episodes
24 episodes
Part 2 | Fertility Series | Interview with Jasmin Caviezel (Fertility Awareness Instructor - SymptoPro)
Part 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if th...
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43:14
Part 1 | Fertility Series | Interview With Becky Ackerman (Fertility Mindset Coach)
I am extremely passionate about fertility and fertility awareness and would love to bring greater awareness around the subject and so I am undertaking a special series within my podcast around fertility. Part 1 | Fertility and ...
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47:28
The 'plague hand', stretch marks, Modern Family and that all to familiar argument of what's for dinner?
Stretch marks, what if anything to do about them? Let's talk about hand, foot and mouth disease, no not the disease cows get but the other one, or one of many that children seem to pass around. I've been binge-watching M...
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Season 1
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Episode 22
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25:13
I love my husband but...3am conversations with my baby and Bridgerton!
This week I wanted to explore the intricate balance that is marriage by talking about some of the sometimes silly arguments I have with my husband. 'All is fair in love and war' as they say which leads nic...
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Season 1
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Episode 21
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33:09
Interview with an Online Transformation Coach Connor Sleeman: talking all things exercise and diet! And are abs really the ultimate goal?
I always love to talk about fitness and health and this week I had the pleasure of inviting Connor Sleeman, an online transformation coach onto the podcast. Connor has been helping people to transform there lives by not only focusi...
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45:13
The job search is over! Mummy Meltdowns and the Met Gala.
My job search is finally over, but what have I learnt from job searching and changing careers?With my little one getting older I talk about the challenges of working, and generally getting things done and how inevitably the Mummy ...
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32:50
No time for side hustles or exercise? An interview with Sam Hall (time management coach) who talks about how to make time!
This week I chatted with Sam Hall a time management coach who specialises in helping women find time to work on side hustles. We had an amazing conversation that spanned from procrastination to tips and tricks to work on improving time ...
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Season 1
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Episode 18
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36:28
A mixed bag of ramblings today: toddler tantrums, fallout, and my mum pouch!
It's been a bit of a mixed bag of ramblings this week and I have covered such a huge amount of topics, but if you don't mind that then press that play button. But what's coming up?...Is my one-year-old having toddler tantrums al...
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33:45
Breastfeeding Conversations with Julianna Nicole (Motherhood Mentor)
This week I'm joined by a fellow mother of three and a motherhood mentor Juilanna Nicole as we discuss all things breastfeeding including our experiences of breastfeeding. With all the challenges that come with breastfeeding we left no ...
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44:40
That breastfeeding 'ick' video, the appalling public sector wages and working on my mental health.
Looks like I'm back to looking at TikTok videos but this week something caught my eye regarding breastfeeding, so I decided to offer my thoughts on the video. An update on my job searching and the inevitable CV rewrite. I ha...
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Season 1
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Episode 15
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30:54
PMS, PMDD, being eco- friendly and also what is going on with the water system?
Ok three vastly different topics but this week I wanted to talk a little bit about PMS and PMDD because I don't think they are widely enough discussed. Also how crazy is it planning a birthday party for a one-year-old?
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Season 1
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Episode 14
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30:09
Interview with Tara De Leon - A personal trainer talking work life balance, PCOS and the author to a book hot mess to hot mom!
This week I welcomed Tara De Leon on the podcast. Tara De Leon has been a personal trainer for several years and discusses how she balances work and life to achieve the optimal work-life balance as a personal trainer and a mother. ...
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38:19
The 12 Month Regression and the Trouble with Social Media
What a tiring week I've had and I have unfortunately allowed myself to go down the rabbit hole of social media!Are the algorithms broken or do we have to just be slaves to the algorithm? It's so tiring and none of it seems to make any s...
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Season 1
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Episode 12
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28:46
An Interview with Karen Leigh (NLP and Timeline Practitioner).
This week I have had the privilege of speaking to an amazing guest called Karen Leigh who is an NLP and timeline practitioner. As well as exploring the subject of NLP and timeline therapy she also speaks to me about how her Work Li...
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Season 1
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Episode 11
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29:10
Communication, men's health expectations and how I knew I was pregnant before testing!
This week I talk about how I feel communication has changed for the worse. I also talk about men's health expectations after I had some interesting discussions about realism in the men's health industry following my TikTok video!Additio...
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Season 1
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Episode 10
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31:55
Job References denied, Parking Confessions and Burnout
This week I'm talking about the challenges of being denied a job reference, parking confessions, and general burnout. If you would like to contribute, comment or provide general feedback you can contact me at the below email or find me ...
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Season 1
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Episode 9
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24:23
My dog was attacked and my thoughts on leaving nursing and the NHS.
This week is a big episode with lots to discuss. Following my dog being attacked by another dog, I wanted to talk about dog ownership and dog attacks.Additionally, I have also added my thoughts on leaving Nursing and the NHS.I w...
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Season 1
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Episode 8
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39:49
That second glass of wine...talking Vinted, Facebook marketplace and baby teeth!
This week I have not one, not two but three confessionals!Valentine's Day has been and gone and how did I spend my time?I talk about the complicated world of second-hand buying both from Vinted and the Facebook marketplace. Also...
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Season 1
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Episode 7
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27:04
Food and Exercise
This week I have another confessional. I also talk about experiences with my child and delve into my history with exercise, food, and weight fluctuations during my career both pre and post-pregnancy. Trigger Warning 'I do talk about som...
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Season 1
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Episode 6
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29:12
More Sickness, LinkedIn and Job Interviews that never happened!
On the latest episode, I dive into parenting while sick again! My self-diagnosis, because let's be honest it takes too long to get a GP appointment, the trouble with Linkedin, and a job interview that never happened!If you would like to...
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Season 1
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Episode 5
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28:31
Stay at Home Mum Guilt, Body Image and Childcare during Sickness
This week I talk about a new level of challenges, taking care of a child when you are sick, stay-at-home mum guilt, anxiety, and body image. Trigger warning ' frank discussions surrounding body image'.If you would like to g...
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Season 1
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Episode 4
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21:02
January Blues and Career Changes
This week I talk about January blues, how I'm combatting this, and starting a career change at 30 years old.
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Season 1
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Episode 3
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29:55
Job rejection, being ghosted at 30 weeks pregnant and commuting and parking.
This week I talk about job rejection after yet another rejection, also on this episode I discuss my experiences of being ghosted after an interview at 30 weeks pregnant and some thoughts on commuting and parking when travelling to work.
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Season 1
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Episode 1
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31:50