Blasphemous Nutrition

Fleshing out the facts of the Plant-Based Paradigm - will avoiding meat make us healthier?

February 01, 2024 Aimee Episode 4
Fleshing out the facts of the Plant-Based Paradigm - will avoiding meat make us healthier?
Blasphemous Nutrition
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Blasphemous Nutrition
Fleshing out the facts of the Plant-Based Paradigm - will avoiding meat make us healthier?
Feb 01, 2024 Episode 4
Aimee

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In this episode of Blasphemous Nutrition, host Aimee delves into the some of the myths and misinterpretations of a plant based diet. Drawing from her own experience as a former vegetarian and her extensive knowledge in the field of nutrition, Aimee explores the pros and cons of adopting a meatless diet. She discusses the ethical considerations of veganism, the potential health benefits, and the environmental impact of different dietary choices. Through a nuanced examination of the available research, Aimee encourages listeners to make informed decisions about their dietary choices based on their individual needs and values.


Resources:

Photography by: Dai Ross Photography
Podcast Cover Art:
Lilly Kate Creative
Blasphemous Nutrition on Substack
Naghshi, Sina et al. “Dietary intake of total, animal, and plant proteins and risk of all cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of prospective cohort studies.” BMJ (Clinical research ed.) vol. 370 m2412. 22 Jul. 2020, doi:10.1136/bmj.m2412
EPA's List of Top Green House Gas Emitters by Industry

HOW TO RATE AND REVIEW BLASPHEMOUS NUTRITION
Leaving a Review on Apple Podcasts
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1. Open Apple Podcast App (purple app icon that says Podcasts).
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Blasphemous Nutrition”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews” section
6. Click on “Write a Review” (if you don’t see that option, click on “See All” first)
7. Rate the show on a five-star scale (5 is highest rating) and write a review!
8. Bask in the glow of doing a good deed that makes a difference!

Show Notes

Send us a Text Message.

In this episode of Blasphemous Nutrition, host Aimee delves into the some of the myths and misinterpretations of a plant based diet. Drawing from her own experience as a former vegetarian and her extensive knowledge in the field of nutrition, Aimee explores the pros and cons of adopting a meatless diet. She discusses the ethical considerations of veganism, the potential health benefits, and the environmental impact of different dietary choices. Through a nuanced examination of the available research, Aimee encourages listeners to make informed decisions about their dietary choices based on their individual needs and values.


Resources:

Photography by: Dai Ross Photography
Podcast Cover Art:
Lilly Kate Creative
Blasphemous Nutrition on Substack
Naghshi, Sina et al. “Dietary intake of total, animal, and plant proteins and risk of all cause, cardiovascular, and cancer mortality: systematic review and dose-response meta-analysis of prospective cohort studies.” BMJ (Clinical research ed.) vol. 370 m2412. 22 Jul. 2020, doi:10.1136/bmj.m2412
EPA's List of Top Green House Gas Emitters by Industry

HOW TO RATE AND REVIEW BLASPHEMOUS NUTRITION
Leaving a Review on Apple Podcasts
Via iOS Device
1. Open Apple Podcast App (purple app icon that says Podcasts).
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Blasphemous Nutrition”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews” section
6. Click on “Write a Review” (if you don’t see that option, click on “See All” first)
7. Rate the show on a five-star scale (5 is highest rating) and write a review!
8. Bask in the glow of doing a good deed that makes a difference!