Blasphemous Nutrition

3 Questions to Ask Before Starting a Weight Loss Medication

February 08, 2024 Aimee Gallo Episode 5
3 Questions to Ask Before Starting a Weight Loss Medication
Blasphemous Nutrition
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Blasphemous Nutrition
3 Questions to Ask Before Starting a Weight Loss Medication
Feb 08, 2024 Episode 5
Aimee Gallo

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Episode Summary:
In this episode of "Blasphemous Nutrition," Aimee shares the three most important questions to ask yourself before considering weight loss medications and other lifestyle medications prescribed for chronic disease caused by lifestyle factors. Aimee also provides clinical insights into the use of GLP one receptor agonists, a popular class of weight loss medications, and the need for further research on their long-term effects.

Notable Quotes:

  • "Weight loss plans that neglect food quality and focus solely on calories may lead to metabolic adaptations that make it harder to lose weight and keep it off."
  • "Utilizing weight loss medications without addressing emotional eating can lead to rebound weight gain once the medication is discontinued."
  • "The best use for weight loss medications is as a support tool while addressing the root causes of weight gain, such as poor nutrition habits and emotional triggers."
  • "Long-term data on the effects of GLP one receptor agonists and their impact on various body systems are still lacking, highlighting the need for further research."

Resources:

Photography by: Dai Ross Photography
Podcast Cover Art:
Lilly Kate Creative
Blasphemous Nutrition on Substack

HOW TO RATE AND REVIEW BLASPHEMOUS NUTRITION
Leaving a Review on Apple Podcasts
Via iOS Device
1. Open Apple Podcast App (purple app icon that says Podcasts).
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Blasphemous Nutrition”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews” section
6. Click on “Write a Review” (if you don’t see that option, click on “See All” first)
7. Rate the show on a five-star scale (5 is highest rating) and write a review!
8. Bask in the glow of doing a good deed that makes a difference!

Show Notes

Send us a Text Message.

Episode Summary:
In this episode of "Blasphemous Nutrition," Aimee shares the three most important questions to ask yourself before considering weight loss medications and other lifestyle medications prescribed for chronic disease caused by lifestyle factors. Aimee also provides clinical insights into the use of GLP one receptor agonists, a popular class of weight loss medications, and the need for further research on their long-term effects.

Notable Quotes:

  • "Weight loss plans that neglect food quality and focus solely on calories may lead to metabolic adaptations that make it harder to lose weight and keep it off."
  • "Utilizing weight loss medications without addressing emotional eating can lead to rebound weight gain once the medication is discontinued."
  • "The best use for weight loss medications is as a support tool while addressing the root causes of weight gain, such as poor nutrition habits and emotional triggers."
  • "Long-term data on the effects of GLP one receptor agonists and their impact on various body systems are still lacking, highlighting the need for further research."

Resources:

Photography by: Dai Ross Photography
Podcast Cover Art:
Lilly Kate Creative
Blasphemous Nutrition on Substack

HOW TO RATE AND REVIEW BLASPHEMOUS NUTRITION
Leaving a Review on Apple Podcasts
Via iOS Device
1. Open Apple Podcast App (purple app icon that says Podcasts).
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “Blasphemous Nutrition”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews” section
6. Click on “Write a Review” (if you don’t see that option, click on “See All” first)
7. Rate the show on a five-star scale (5 is highest rating) and write a review!
8. Bask in the glow of doing a good deed that makes a difference!