Growin' Through It
Shanaye Rowe
Episodes
24. Falling in Love with the Journey of Your LifeAugust 13, 2024
23. Breakdowns & Breakthroughs & The Ultimate Lesson of SurrenderAugust 06, 2024
22. Transforming Boredom into an Endless Stream of InnovationJuly 30, 2024
21. What it Means to Have Agency & How To Cultivate a Life With YOU in the Drivers SeatJuly 23, 2024
20. Not Everyone is Going to Like You! A 4-Step Guide to Navigate an Overused PhraseJuly 16, 2024
19. Unpacking the Feeling of Loneliness and its Purpose in Becoming Grounded in Our Aloneness July 09, 2024
18. What Solo Travel Without an Objective Can Reveal to UsJuly 01, 2024
17. Creating the Courage to Share Ourselves Freely Without Shame of Who We AreJune 24, 2024
16. Exploring the Manifestation of Love: What is Unconditional Love and How Can it Transform Us?June 17, 2024
15. Gifting Ourselves Permission to Grieve Who We Once Were as We Enter New Seasons of LifeJune 10, 2024
14. How Envy Can Be a Useful Tool in Allowing Us to Discover What We Want From Our LivesJune 03, 2024
13. How To Recognise Self-Doubt as the Motivator Holding You Back & 4 Steps to Conquer the Confines of DoubtMay 27, 2024
12. Self-Expression PART 2: Honouring Our Shadow, Creating Space for Our Suffering, & Learning How to Share Our Darkness Without FearMay 20, 2024
11. Self-Expression PART 1: Finding Safety Within Ourselves so that We Can Embrace & Share our Quirky, Wonderful, Wholehearted SelfMay 13, 2024
10. Intuitive Movement as a Practice That Heals & Nurtures Connection to SelfMay 06, 2024
9. Discerning Intuition From Anxiety as a Way to Foster AbundanceApril 29, 2024
8. Resisting Our Desire to Quit: Why We Struggle to Leave Situations & How Quitting Can Propel Us ForwardApril 22, 2024
7. Comparison, Timelines & Running Out of TimeApril 15, 2024
6. Understanding the Growth Mindset & the Benefits of Having OneApril 08, 2024
5. The Importance of Feeling Our FeelingsApril 01, 2024
4. The Truth Behind Our FearApril 01, 2024
3. How Your Language is Messing with Your HappinessApril 01, 2024
2. Comfort Zones, Discomfort & Their Role in Our GrowthApril 01, 2024
1. Growing Through Hard TimesApril 01, 2024