Growin' Through It
5. The Importance of Feeling Our Feelings
There are no good or bad emotions, they exist within a spectrum and are designed to be felt fully and wholeheartedly... even the uncomfortable ones. I'm a big believer that understanding the true purpose of each of our emotions is the first step to living a more conscious and intentional life, so listen along as I discuss the reason why while you learn how to level up your emotional intelligence.
➡️ Don't forget to follow along and be part of the journey!
Instagram: https://www.instagram.com/sunlitshay_
YouTube: https://www.youtube.com/@ShanayeRowe
TikTok: https://www.tiktok.com/@sunlitshay_
There are no good or bad emotions, they exist within a spectrum and are designed to be felt fully and wholeheartedly... even the uncomfortable ones. I'm a big believer that understanding the true purpose of each of our emotions is the first step to living a more conscious and intentional life, so listen along as I discuss the reason why while you learn how to level up your emotional intelligence.
➡️ Don't forget to follow along and be part of the journey!
Instagram: https://www.instagram.com/sunlitshay_
YouTube: https://www.youtube.com/@ShanayeRowe
TikTok: https://www.tiktok.com/@sunlitshay_