The Balanced Body Podcast
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
The Balanced Body Podcast
Latest Episodes
Episode 112: Don't Let Summer Become Your Setback | How to Enjoy BBQs, Vacations & Patios Without Sabotaging Your Health
Summer doesn't have to mean starting over in September.In this episode of The Balanced Body Podcast, I'm sharing how to enjoy BBQs, vacations, patio dinners, weddings, and summer treats without falling into the all-or-nothing mi...
Episode 111: PCOS/PMOS, Hormone Balance & Healing After Cancer with Maddy Pollack
If you've been told that irregular periods, stubborn weight, acne, mood swings, or feeling disconnected from your body are just something you have to live with, this episode is for you.In Episode 111 of The Balanced Body Podcast...
Episode 110: Your Skin Is Talking: The Hidden Hormone, Gut & Detox Clues Behind Pigmentation, Melasma and Premature Aging with Ariana Juarez
On this episode of The Balanced Body Podcast, Monika sits down with Functional Nutritionist and creator of the Metabolic Beauty Code™, Ariana Juarez, to explore why chronic skin concerns are rarely just skin deep.If you've been ...
Episode 109: Anxiety, Brain Fog & Fatigue? Why Your Gut Could Be the Missing Piece with Colleen Kurtz
In this episode of The Balanced Body Podcast, I sit down with Colleen Kurtz, Licensed Clinical Social Worker, Functional Nutritional Therapy Practitioner, and Certified Integrative Mental Health Practitioner, to explore the powerful connection ...
Episode 108: HRT, Peptides & IV Therapy for Women 35+: The Truth About Perimenopause, Weight Gain, Fatigue & Low Libido with Dr. Andrea Colon
Are your hormones changing—or are you just burnt out?If you're struggling with stubborn weight gain, low energy, brain fog, poor sleep, low libido, mood changes, or feeling like your body isn't responding the way it used to, this episode...