I am 4 Me with Coach K
Rising Above: Stories of Empowerment and Resilience with Lynzy Lalonde
In this episode, Coach K welcomes Lynzy Lalonde. Lynzy shares her personal story of being in an abusive relationship for 10 years before finding the courage to leave, and then her tragic experience being kidnapped and assaulted. She discusses how these traumatic events led her to a career helping other survivors, and offers advice on how women can recognize the signs of an abusive situation and find the strength to escape for their own safety and well-being.
Today on I am 4 Me:
- Lynzy’s journey
- Career helping domestic violence and trafficking survivors
- Signs of an abusive relationship
- Finding the courage and strength to leave abuse
- Advice for overcoming trauma and loving yourself
Connect with your host Coach K:
Instagram: @coachkmartell
In this episode, Coach K welcomes Lynzy Lalonde. Lynzy shares her personal story of being in an abusive relationship for 10 years before finding the courage to leave, and then her tragic experience being kidnapped and assaulted. She discusses how these traumatic events led her to a career helping other survivors, and offers advice on how women can recognize the signs of an abusive situation and find the strength to escape for their own safety and well-being.
Today on I am 4 Me:
- Lynzy’s journey
- Career helping domestic violence and trafficking survivors
- Signs of an abusive relationship
- Finding the courage and strength to leave abuse
- Advice for overcoming trauma and loving yourself
Connect with your host Coach K:
Instagram: @coachkmartell